Speed And Reaction Time

Introduction For this assignment I carried out two examinationing procedures; These founding beep examine and 30 metre sprint prove. Week 6 advance and Reaction time antecedent to each fittingness testing taking place, it is imperative a health questionnaire, PAR-Q, and assume form are all completed. This allows some(prenominal) health queries or issues to be raised before either testing. Particularly a health questionnaire volition highlight any reasons as to wherefore fittingness testing should non slang place. It also gives the leaf node the opportunity to raise any concerns they may have. Following this use checks are made to varan ancestry squeeze, heart rate, lung functioning, summit meeting and weight. Again these tests may highlight reasons why any fitness testing should not take place, however if all intimately these results can utilise to monitor progress over a period of time. afterward conducting my questionnaires I was particularly concerned about my clients participation in this fitness test due to her clamant complaints of back pain. It has instantaneously come to my anxiety that my client is now signed on sick from flirt and and then she will not be continuing with this fitness test.

The table down the stairs shows the results of these tests for Week 6 TestWeek 6 Blood pressure (systolic) (Diasolic)119 68 life rate70 Lung functioning1.97 Height168cm weight11.0 stone In adults, an noble-minded blood pressure should be long hundred Systolic /80 diastolic mmHg. The results show that the clients blood pressure was ideal and hi! ghlighted no reason for concern. Likewise, an bonny adults Heart Rate should be surrounded by 60-100 vanquish per minute, therefore a result of 70 beats per minute was ideal. Speed 30 metre sprint test Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport.(www.topendsports.com) Equipment Track, stopwatch, measuring tape surgical operation The test involves sprinting in a straight line to reach...If you hope to get a full essay, order it on our website: OrderCustomPaper.com

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